Some Amazing Benefits of Coriander
Coriander or you can call it Cilantro, Chinese Parsley or Dhaniya (in India) as well possess some amazing health benefits. Scientifically it is called Coriandrum sativum. So basically, coriander is the name of the seeds and Cilantro is the name of the leaves . Corianders are a versatile herbs that are used in many cuisines and dishes such as soups, salads, curries, pasta etc Both the leaves and the seeds are used in various dishes. The seeds are used in powdered form or else in dried form. Coriander seeds help greatly in the digestion process. In this article I have listed down some amazing health benefits of Cilantro/ Coriander. Helps in promoting digestion Coriander seeds are great for boosting your digestive system and maintaining your gut health. The oils present in the seeds help them to do so. It also helps in increasing appetite. Helps in fighting infections Coriander may help fight salmonella and other foodborne illnesses due to its antimi...